children · ecology · essential oils · kids · natural beauty products · parenting

DIY Mother’s Day Gift

Here are a couple of easy ideas for giving your mom (or partner) a special homemade gift she will actually use. Lavender

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cosmetics · essential oils · food allergy blogs · Herbs · kids · modern life · natural beauty products · parenting · recipe

Bay Rum Aftershave DIY

Bay Rum and Aftershave

It’s not too soon to start thinking about a Father’s Day DIY gift, and this Bay Rum aftershave is my new favorite thing to make. You can even just stop after making the Bay Rum and gift it as a great smelling cologne. Here’s the How To: https://botanicalalchemyandapothecary.com/bay-rum-aftershave-and-tonerBay Rum

alternative medicine · children · Education · essential oils · health · Herbs · kids · modern life · parenting · supplements

Herbs and Supplements for Students

Students have special requirements whether they are in middle school or working on their PhD. Herbs and other supplements can help with optimal brain functioning and also with the stress of schoolwork. Read more on how to help them in their studies here.

 

children · ecology · Education · food · Food allergies · gf foods · gluten free · Gluten free eating · gluten free food · gluten free foods · gluten intolerant · health · kids · modern life

Comfort Food

Today….there is not enough chocolate.

The sun still rose, but it shone on a country that has disappointed me to the core.

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I am not a political person, and I don’t care to write a political blog, but I am a person with a big heart for humans, animals, and the earth, and that heart is very, very broken today.

Tonight, I’m breaking out the boxed mac n cheese. The deluxe version. deluxe-rice-pasta-extra-cheesy-cheddar-sauce

I actually add more (jovial) noodles to Annie’s boxes b/c the cheese is more than enough for the eager mouths here. I’m roasting broccoli and serving smoked salmon too, just because comfort doesn’t have to mean lack of healthy options. We can have balance. We can have balance. And wine of course.

And dessert all around, because I swear, just like in Harry Potter books, chocolate really does make one feel better.

 

gluten intolerance · health · kids · slow food · vegetarian

Autumn

instagramcapture_460ae8b0-0173-4a9a-96e3-560b3d0085171This year has somehow slipped right into November while I was still adjusting to the fact summer was truly over. Although the dry, warmer months of summer are what my body most craves, the foggy, darker days of fall resonate with my spirit in ways that almost make up for the rain-soaked months ahead. instagramcapture_54b526bf-d536-47d0-a907-c56053e64d971Everyone seems a bit more introspective this time of year, right before the frenetic pace of the Holiday season really kicks into high gear. Wouldn’t it be nice to take the quiet right through the season of hubbub? Every year I try not to get caught up in it all. One year I focused on only buying from local retailers or independent artists and artisans (all hail etsy!) and another year I tried to reduce the gift exchanges all together. It’s hard though~ especially with kids. If anyone has words of wisdom, please share! In the meantime, here’s a glimpse of autumn in my little corner of the world.~

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I hope everyone had a lovely Halloween without too many food intolerance issues. Relax and enjoy a week or two of quiet before planning Thanksgiving’s menu. I made this recipe last night and I still wish it could be our Thanksgiving main course, but some of the eaters here prefer the more traditional foods. It was terribly good with guacamole all over it though… I guess it’ll just have to be a normal weeknight meal forevermore.