Author Archives: kristenannmoore

About kristenannmoore

Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:http://theknightowlblog.wordpress.com/.

Announcement for Subscribers

Hello! I’ve been working on putting together an essential oil course and wanted to let you know that it is about finished, so please expect an email from me in the next day or two if you are an email … Continue reading

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DIY Mother’s Day Gift

Here are a couple of easy ideas for giving your mom (or partner) a special homemade gift she will actually use.

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Natural Supplements for Bruising

Think there’s nothing you can do for a bump or bruise? Think again! (This guy looks like he could use a few supplements.)  

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Natural Sleep Supplements

The natural world has plenty of help to offer those that have insomnia or just occasional sleep issues. Whether you want to work from the outside with essential oils, or take supplements internally, there’s something for everyone. Here’s the link.

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How to Make Rose Oil (Quick Method)

Here’s the quick method to making an herbal oil. I used rose buds but you can use any dried herb in the same way. If you want to try the Folk Method instead, it’ll take longer but no artificial heat … Continue reading

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Bay Rum Aftershave DIY

It’s not too soon to start thinking about a Father’s Day DIY gift, and this Bay Rum aftershave is my new favorite thing to make. You can even just stop after making the Bay Rum and gift it as a … Continue reading

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How to Make Wool Dryer Balls

My friend showed me how making wool dryer balls to replace fabric softener is not only environmentally friendly, but budget friendly too! https://botanicalalchemyandapothecary.com/cleaner-and-greener-laundry

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