Author Archives: kristenannmoore

About kristenannmoore

Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:

Herbal Hair Dye

Thinking of switching to natural hair coloring? Here are some pros and cons and how-to: Advertisements

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Vanilla Extract DIY

It’s so easy to make your own vanilla extract. Here’s the link to the recipe. How to Make Vanilla Extract

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Natural Supplements for Osteoarthritis

Ease joint pain with herbs, enzymes, and natural supplements. Here’s the link:

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The Art and Craft of Herbalism

Making herbal concoctions for medicinal purposes used to be a part of the daily lives of our ancestors, and is still very much a part of people’s lives around the world today. My latest course shows how easy it is … Continue reading

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Supps on the Go and Lentil Soup

I just got back from a quick getaway to the Oregon coast and was happy to have a couple of supplements along for some power-packed nutrients without my usual multiple bottles and tinctures along for the ride. The cooler coastal … Continue reading

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Allergy-free Picnic Foods

Find some new picks before picnic season is officially over:

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Herbs are Effective

Some things to think about it you or someone else is questioning the effectiveness of herbs Continue reading

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