Author Archives: kristenannmoore

About kristenannmoore

Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:

Adaptogens Mini-Course

To be considered an adaptogen an herb must have the quality of not causing harm. Adaptogens are said to have plant intelligence in the way they support what each individual needs. To learn more about this quality, click the play … Continue reading

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Natural Help for Common Skin Issues

Acne, eczema, and psoriasis can be stubborn and embarrassing problems. Here are a few natural products and supplements to try:      

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Gum Recession

Fight gum recession naturally Continue reading

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Natural Sunscreens

Chemical sunscreens can be hazardous to your health, according to the EWG. Mineral sunscreens offer safer protection. Learn what to look for here:

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Gluten Free Comfort Foods

Gluten Free Waffles and Cinnamon Bread on Botancial Alchemy & Apothecary Continue reading

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How to Make Natural Perfume

I’m so excited to have my first course go ‘live’. If you have ever wanted to know how to make your own custom perfume with natural ingredients such as essential oils, I’ve got it all covered in this course. From … Continue reading

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Announcement for Subscribers

Hello! I’ve been working on putting together an essential oil course and wanted to let you know that it is about finished, so please expect an email from me in the next day or two if you are an email … Continue reading

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