Author Archives: kristenannmoore

About kristenannmoore

Gluten free, mainly vegetarian mom living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:http://theknightowlblog.wordpress.com/.

Summer Solstice and the Secret Language of Herbs

Just as flowers have meanings beyond their use and beauty, herbs too have a language all their own. These meanings are often derived from their traditional healing applications or their reputed magical powers, but others are a mystery as to … Continue reading

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Digestive System Herbs and Other Helpers

If you have been diagnosed with a digestive disorder such as IBS or multiple food intolerances, or even if you just have occasional digestive issues, you might feel overwhelmed by the sudden need to rethink every little thing you eat. … Continue reading

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Coloring Hair with Henna + other Herbs

Choosing to go the all natural route in regards to your hair is often the biggest leap of all because it is a commitment. Shelves are full of all natural skin care and makeup options that are attractive, shiny, and … Continue reading

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Herbal Powder Digestive Blend

This blend is specific to the digestive system, is anti-inflammatory, and also chock-full of antioxidants. You could make it more anti-inflammatory by adding turmeric and/or black pepper. You could make it more healing for the digestive system by adding the … Continue reading

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Sharing Reputable Herb Companies

Below is an article about four trusted places to get bulk herbs which is timely since I was just talking about Mountain Rose Herbs and of course they are one of the four. I also used to work in the health food … Continue reading

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Herbal Powders

OK, I’m trying something new which is why I’ve been rather quiet here the past couple of weeks. I’ve felt compelled to share with you in a different way but it feels pretty awkward because I don’t even like pictures … Continue reading

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Anti-Anxiety Perfume Oil

Most of the time when I make perfume oils it’s all about the scent. This is different though, this one is all about the emotional benefits with my essential oil picks based solely on their traditionally recognized benefits for reducing … Continue reading

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