cosmetics · health · Herbs

Single Ingredient Facial Masks

Short on time but need a self care wellness ritual boost? These single ingredient facial masks can get you glowing in as little as five minutes. Link is here: https://botanicalalchemyandapothecary.com/one-ingredient-facial-masks

Advertisements
alternative medicine · food · health · Herbs · supplements

Good Mood Food and Supps

Is your mood taking a dip now that summer is ending? Of course stress and anxiety can take a toll at any time of the year, and prevention could be as simple as what’s on your dinner plate. Natural supplements come in handy too, especially when moods threaten to turn into states of being, such as depression or chronic anxiety. Click the link below for some for foods and supplements that might help you get through your next bout of blues, intense stress, or anxiety. https://botanicalalchemyandapothecary.com/good-food-for-your-mood

297A2332-16E1-4CDC-B2B6-C0B126AE8F30[1]

recipe · Soup · supplements · vegan · vegetarian

Supps on the Go and Lentil Soup

I just got back from a quick getaway to the Oregon coast and was happy to have a couple of supplements along for some power-packed nutrients without my usual multiple bottles and tinctures along for the ride. The cooler coastal air also perked up my soup cravings~ you can read more about the supplements and the recipe here:

https://botanicalalchemyandapothecary.com/lentil-soup-and-supps-on-the-go

0D8D70D7-383A-4DB5-A577-19727E390EED[1]