Wondering how to take immune supporting herbs this cold and flu season? Here’s the link to a quick explanation. Also, it’s the last week to check out my online classes for free. Here’s all the info and promos: https://botanicalalchemyandapothecary.com/online-courses-and-immune-supporting-herbs.
If your smoothie game has gone cold, here are two recipes to try: https://botanicalalchemyandapothecary.com/smoothie-recipes
There are herbs and essential oils that can help lower high blood pressure. Here’s the link to the post.
Short on time but need a self care wellness ritual boost? These single ingredient facial masks can get you glowing in as little as five minutes. Link is here: https://botanicalalchemyandapothecary.com/one-ingredient-facial-masks
Is your mood taking a dip now that summer is ending? Of course stress and anxiety can take a toll at any time of the year, and prevention could be as simple as what’s on your dinner plate. Natural supplements come in handy too, especially when moods threaten to turn into states of being, such as depression or chronic anxiety. Click the link below for some for foods and supplements that might help you get through your next bout of blues, intense stress, or anxiety. https://botanicalalchemyandapothecary.com/good-food-for-your-mood
Thinking of switching to natural hair coloring? Here are some pros and cons and how-to: https://botanicalalchemyandapothecary.com/coloring-hair-with-herbs
It’s so easy to make your own vanilla extract. Here’s the link to the recipe.