Category Archives: health

Natural Supplements for Bruising

Think there’s nothing you can do for a bump or bruise? Think again! (This guy looks like he could use a few supplements.)   Advertisements

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Natural Sleep Supplements

The natural world has plenty of help to offer those that have insomnia or just occasional sleep issues. Whether you want to work from the outside with essential oils, or take supplements internally, there’s something for everyone. Here’s the link.

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How to Make an Herbal Tincture Part 2

Click the link to see the video showing¬†finishing process to making your own herbal tincture. If you missed the first part of the process, it’s here.

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How to Make Your Own Toner

Toner is one of the easiest things to make for your green beauty routine. Follow this link for the quick how-to. 

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How to Make a Tincture Part 1

Making an herbal extract is easy and demands few supplies. Find out how to do it here.

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Herbs and Supplements for Students

Students have special requirements whether they are in middle school or working on their PhD. Herbs and other supplements can help with optimal brain functioning and also with the stress of schoolwork. Read more on how to help them in … Continue reading

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Stress Less~ Naturally

Don’t let anxiety and depression get you down this time of year. With so many natural options, there is surely something to help you ease through any tough season with a bit more calm and cheer.¬† Here’s just one. Read … Continue reading

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