Bouquet Garni: How to and Folklore

Adding these traditional herbs to soup adds healthy benefits as well as flavor. Plus, it’s easy enough for kids to put these together (and they enjoy it!) https://botanicalalchemyandapothecary.com/bouquet-garni-traditional-herbs

Why Essential Oils are Better than Fragrance

The quick and dirty on why essential oils are healing while fragrances are detrimental to health: https://botanicalalchemyandapothecary.com/fragrance-vs-essential-oils

Here’s a DIY recipe for Body Butter to consider gifting or just for self-care during the drying winter season: https://botanicalalchemyandapothecary.com/body-butter-diy

health · Herbs

Natural supplements and substitutes for supporting New Year’s health goals. Find the list here: https://botanicalalchemyandapothecary.com/supplements-and-substitutes-for-new-years-resolutions

Giving gifts to support natural health and beauty sets up New Year’s resolutions for success! Here are some gift ideas to consider for anxiety relief, glowing skin, energy, and more: https://botanicalalchemyandapothecary.com/health-and-beauty-stocking-stuffers

I participated in a blog challenge discussing divine missions and where I am on my path. Please join in the discussion because I’d love to hear about your divine mission: https://botanicalalchemyandapothecary.com/mission-challenge

It’s easy to make your own body oils with the cleanest, greenest ingredients for the health of both your skin and your spirit. Here’s how: https://botanicalalchemyandapothecary.com/body-oils-diy

health · Herbs

Wondering how to take immune supporting herbs this cold and flu season? Here’s the link to a quick explanation. Also, it’s the last week to check out my online classes for free. Here’s all the info and promos: https://botanicalalchemyandapothecary.com/online-courses-and-immune-supporting-herbs.

There are herbs and essential oils that can help lower high blood pressure. Here’s the link to the post.

cosmetics · health · Herbs

Short on time but need a self care wellness ritual boost? These single ingredient facial masks can get you glowing in as little as five minutes. Link is here: https://botanicalalchemyandapothecary.com/one-ingredient-facial-masks