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spice of life blog

constantly seeking variety in food and life

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Category: health

food · health · Herbs · kids

Bouquet Garni: How to and Folklore

January 25, 2019January 23, 2019 kristenannLeave a comment

Adding these traditional herbs to soup adds healthy benefits as well as flavor. Plus, it’s easy enough for kids to put these together (and they enjoy it!) https://botanicalalchemyandapothecary.com/bouquet-garni-traditional-herbs

cosmetics · essential oils · health · natural beauty products

Why Essential Oils are Better than Fragrance

January 11, 2019January 10, 2019 kristenannLeave a comment

The quick and dirty on why essential oils are healing while fragrances are detrimental to health: https://botanicalalchemyandapothecary.com/fragrance-vs-essential-oils

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essential oils · health · Herbs · recipe

DIY Body Butter Recipe

December 14, 2018December 12, 2018 kristenannLeave a comment

Here’s a DIY recipe for Body Butter to consider gifting or just for self-care during the drying winter season: https://botanicalalchemyandapothecary.com/body-butter-diy

health · Herbs

Natural Support for New Year’s Resolutions

December 7, 2018December 4, 2018 kristenannLeave a comment

Natural supplements and substitutes for supporting New Year’s health goals. Find the list here: https://botanicalalchemyandapothecary.com/supplements-and-substitutes-for-new-years-resolutions

health · Herbs · natural beauty products · supplements

Stocking Stuffers for Health and Beauty

November 30, 2018November 29, 2018 kristenann1 Comment

Giving gifts to support natural health and beauty sets up New Year’s resolutions for success! Here are some gift ideas to consider for anxiety relief, glowing skin, energy, and more: https://botanicalalchemyandapothecary.com/health-and-beauty-stocking-stuffers

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ecology · Education · essential oils · food · health · Herbs · natural beauty products · organic

Mission Possible

November 16, 2018 kristenannLeave a comment

I participated in a blog challenge discussing divine missions and where I am on my path. Please join in the discussion because I’d love to hear about your divine mission: https://botanicalalchemyandapothecary.com/mission-challenge

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essential oils · health · recipe

How to Make Your Own Body Oils

November 9, 2018November 7, 2018 kristenannLeave a comment

It’s easy to make your own body oils with the cleanest, greenest ingredients for the health of both your skin and your spirit. Here’s how: https://botanicalalchemyandapothecary.com/body-oils-diy

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health · Herbs

Immune Supporting Herbs and Online Courses

October 19, 2018October 18, 2018 kristenannLeave a comment

Wondering how to take immune supporting herbs this cold and flu season? Here’s the link to a quick explanation. Also, it’s the last week to check out my online classes for free. Here’s all the info and promos: https://botanicalalchemyandapothecary.com/online-courses-and-immune-supporting-herbs.

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alternative medicine · essential oils · health · Herbs · supplements

Natural Help for High Blood Pressure

October 5, 2018October 3, 2018 kristenannLeave a comment

There are herbs and essential oils that can help lower high blood pressure. Here’s the link to the post.

cosmetics · health · Herbs

Single Ingredient Facial Masks

September 28, 2018September 26, 2018 kristenannLeave a comment

Short on time but need a self care wellness ritual boost? These single ingredient facial masks can get you glowing in as little as five minutes. Link is here: https://botanicalalchemyandapothecary.com/one-ingredient-facial-masks

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