Category Archives: health
Digestive System Herbs and Other Helpers
If you have been diagnosed with a digestive disorder such as IBS or multiple food intolerances, or even if you just have occasional digestive issues, you might feel overwhelmed by the sudden need to rethink every little thing you eat. … Continue reading
Herbal Powder Digestive Blend
This blend is specific to the digestive system, is anti-inflammatory, and also chock-full of antioxidants. You could make it more anti-inflammatory by adding turmeric and/or black pepper. You could make it more healing for the digestive system by adding the … Continue reading
Sharing Reputable Herb Companies
Below is an article about four trusted places to get bulk herbs which is timely since I was just talking about Mountain Rose Herbs and of course they are one of the four. I also used to work in the health food … Continue reading
Herbal Powders
OK, I’m trying something new which is why I’ve been rather quiet here the past couple of weeks. I’ve felt compelled to share with you in a different way but it feels pretty awkward because I don’t even like pictures … Continue reading
Sharing a Blog post about St. John’s Wort (with commentary of course)
This is timely considering we are enduring the longest winter ever here in the Pacific Northwest. I often take St. John’s Wort to ward of Seasonal Affective Disorder (SAD) but for some reason I didn’t this year and right about … Continue reading
Gluten-Free in Dublin, Ireland
Dublin was a surprisingly easy place to accommodate food intoleraces and allergies. We found the food there to be fresh, healthy, and enlightened, as in menus marked with gluten information or restaurants having Paleo picks (not that we eat Paleo but … Continue reading
Comfort Food
Today….there is not enough chocolate. The sun still rose, but it shone on a country that has disappointed me to the core. I am not a political person, and I don’t care to write a political blog, but I am … Continue reading
