Is your mood taking a dip now that summer is ending? Of course stress and anxiety can take a toll at any time of the year, and prevention could be as simple as what’s on your dinner plate. Natural supplements come in handy too, especially when moods threaten to turn into states of being, such as depression or chronic anxiety. Click the link below for some for foods and supplements that might help you get through your next bout of blues, intense stress, or anxiety. https://botanicalalchemyandapothecary.com/good-food-for-your-mood
Ease joint pain with herbs, enzymes, and natural supplements.
Making herbal concoctions for medicinal purposes used to be a part of the daily lives of our ancestors, and is still very much a part of people’s lives around the world today. My latest course shows how easy it is to do. Click here to access the preview.
Acne, eczema, and psoriasis can be stubborn and embarrassing problems. Here are a few natural products and supplements to try:
Chemical sunscreens can be hazardous to your health, according to the EWG. Mineral sunscreens offer safer protection. Learn what to look for here: https://botanicalalchemyandapothecary.com/natural-sunscreens
Think there’s nothing you can do for a bump or bruise? Think again!
(This guy looks like he could use a few supplements.)
The natural world has plenty of help to offer those that have insomnia or just occasional sleep issues. Whether you want to work from the outside with essential oils, or take supplements internally, there’s something for everyone. Here’s the link.
Click the link to see the video showing finishing process to making your own herbal tincture. If you missed the first part of the process, it’s here.
Toner is one of the easiest things to make for your green beauty routine. Follow this link for the quick how-to.
Making an herbal extract is easy and demands few supplies. Find out how to do it here.