constantly seeking variety in food and life
Giving gifts to support natural health and beauty sets up New Year’s resolutions for success! Here are some gift ideas to consider for anxiety relief, glowing skin, energy, and more: https://botanicalalchemyandapothecary.com/health-and-beauty-stocking-stuffers
There are herbs and essential oils that can help lower high blood pressure. Here’s the link to the post.
Is your mood taking a dip now that summer is ending? Of course stress and anxiety can take a toll at any time of the year, and prevention could be as simple as what’s on your dinner plate. Natural supplements come in handy too, especially when moods threaten to turn into states of being, such as depression or chronic anxiety. Click the link below for some for foods and supplements that might help you get through your next bout of blues, intense stress, or anxiety. https://botanicalalchemyandapothecary.com/good-food-for-your-mood
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Ease joint pain with herbs, enzymes, and natural supplements.
Here’s the link: https://botanicalalchemyandapothecary.com/natural-supplements-for-osteoarthritis
I just got back from a quick getaway to the Oregon coast and was happy to have a couple of supplements along for some power-packed nutrients without my usual multiple bottles and tinctures along for the ride. The cooler coastal air also perked up my soup cravings~ you can read more about the supplements and the recipe here:
https://botanicalalchemyandapothecary.com/lentil-soup-and-supps-on-the-go
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Acne, eczema, and psoriasis can be stubborn and embarrassing problems. Here are a few natural products and supplements to try:
https://botanicalalchemyandapothecary.com/natural-help-for-common-skin-issues
Natural remedies to fight gum recession: https://botanicalalchemyandapothecary.com/gum-recession
Think there’s nothing you can do for a bump or bruise? Think again!
(This guy looks like he could use a few supplements.)
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The natural world has plenty of help to offer those that have insomnia or just occasional sleep issues. Whether you want to work from the outside with essential oils, or take supplements internally, there’s something for everyone. Here’s the link.
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Click the link to see the video showing finishing process to making your own herbal tincture. If you missed the first part of the process, it’s here.
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