I just got back from a quick getaway to the Oregon coast and was happy to have a couple of supplements along for some power-packed nutrients without my usual multiple bottles and tinctures along for the ride. The cooler coastal air also perked up my soup cravings~ you can read more about the supplements and the recipe here:
https://botanicalalchemyandapothecary.com/lentil-soup-and-supps-on-the-go
![0D8D70D7-383A-4DB5-A577-19727E390EED[1]](https://spiceoflifeblogdotcom.files.wordpress.com/2018/08/0d8d70d7-383a-4db5-a577-19727e390eed1.jpg?w=982&h=982)
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Published by kristenann
Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:http://theknightowlblog.wordpress.com/.
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