Category Archives: vegan

Supps on the Go and Lentil Soup

I just got back from a quick getaway to the Oregon coast and was happy to have a couple of supplements along for some power-packed nutrients without my usual multiple bottles and tinctures along for the ride. The cooler coastal … Continue reading

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How to Make Body Butter

This recipe is a fun one to do with kids because the process of whipping the cooled, melted liquid into a butter is quite magical to witness. And that’s just a start of the beauty alchemy because it also transforms … Continue reading

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Gluten-Free, Dairy Free, Nut Free, Vegan Pumpkin Scones

‘Tis the season for all things pumpkin, and the gluten/dairy/nut/egg intolerant of the world should not live without. I’ve been wanting to make these lately to join in the pumpkin fever around, but somehow didn’t get to it this weekend. … Continue reading

Posted in baking, celiac disease, dairy free, food, Food allergies, food allergy blogs, food sensitivities, gf foods, gluten free, Gluten free eating, gluten free food, gluten free foods, gluten free lifestyle, gluten intolerance, gluten intolerant, recipe, vegan | Tagged , , , , , , , , , , | 2 Comments

Creamy Cauliflower Soup without the Cream

I wrote this recipe up for Basmati.com but it belongs here as well. Their site is full of good recipes, Ayurvedic advice, and inspiration for a cleaner, greener new year. Check it out! Here’s to January with its emphasis on … Continue reading

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Gluten-Free Thumbprint Cookies

Happy Holidays! No matter what you celebrate, one thing we can all agree upon is holidays call for fresh baked cookies. I wanted to make something besides gingerbread men this year because those fellas are just so darn high-maintenance¬†with rolling … Continue reading

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Herbs and Spices for Digestive Health

I’ve been thinking about Indian food lately…yum…but specifically how is it that a (largely) vegetarian diet could have existed so long in a culture without mass IBS issues? Not that I know about the IBS percentages in India, nor have … Continue reading

Posted in dairy free, food, Food allergies, food allergy blogs, food sensitivities, gluten free, health, Herbs, recipe, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , | 2 Comments

Caveman Cookies

Paleo people, get ready to be jealous. A couple of weeks ago I won an entire box of Caveman Cookies. Aren’t they cute?! Their tag line up at the top is so clever that even my 9 year old got … Continue reading

Posted in dairy free, food, Food allergies, food allergy blogs, food sensitivities, gluten free, Gluten free eating, gluten free food, gluten intolerance, gluten intolerant, vegan, vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , | 3 Comments