Combining sourdough and einkorn flour makes for the most easily digested wheat bread available, even for some who are gluten intolerant. (Not celiacs though of course.) Here’s the beginnings of my sourdough starter at home and how you can make your own: https://botanicalalchemyandapothecary.com/sourdough-starter
Adding these traditional herbs to soup adds healthy benefits as well as flavor. Plus, it’s easy enough for kids to put these together (and they enjoy it!) https://botanicalalchemyandapothecary.com/bouquet-garni-traditional-herbs
Looking for an easy scone recipe that takes less than an hour start to finish? Look no further: https://botanicalalchemyandapothecary.com/gluten-free-vegan-chocolate-chip-scones
I participated in a blog challenge discussing divine missions and where I am on my path. Please join in the discussion because I’d love to hear about your divine mission: https://botanicalalchemyandapothecary.com/mission-challenge
If your smoothie game has gone cold, here are two recipes to try: https://botanicalalchemyandapothecary.com/smoothie-recipes
Is your mood taking a dip now that summer is ending? Of course stress and anxiety can take a toll at any time of the year, and prevention could be as simple as what’s on your dinner plate. Natural supplements come in handy too, especially when moods threaten to turn into states of being, such as depression or chronic anxiety. Click the link below for some for foods and supplements that might help you get through your next bout of blues, intense stress, or anxiety. https://botanicalalchemyandapothecary.com/good-food-for-your-mood
It’s so easy to make your own vanilla extract. Here’s the link to the recipe.