Gluten free eating

New(er) gluten free products

At PCC they have a new freezer endcap stocked with gluten free food. I love it when grocery stores stock the gf products all together, like at Whole Foods where there is a whole section of gluten free dry goods. After a quick browse, I picked out a frozen individual size pizza by Glutino, which I haven’t tried before. There was another woman looking, and my son was loudly reminding me that he was hungry for vanilla yogurt so I could not check everything out as long as I wanted. It made me think about grateful I am to live where I do. I can’t imagine there are many places as understanding of gluten intolerance as the Seattle area. It reminds me of what a woman once told me about a different situation, “It may not be a club you wanted to join, but since you are a member you are in a great place for it.” Very true! Now if only someone around here would open up a Gluten free Italian restaurant~ there are such great alternative grain pastas it would be relatively easy. There are already pizza places that offer gluten free pizzas which is a great start, but what about the whole menu? I guess I’ll just have to keep cooking my own pastas for now.

Gluten free eating · gluten intolerance

Have yourself a Gluten-ous Christmas

Between going over to friends’ houses on Christmas and New Year’s, I managed to eat something or things that had me in that old gluten-fog for days. It depressed me because I realized how difficult traveling will be from now on since that usually involves a lot of eating out. If I can’t even manage a couple of dinners at friends’ homes, how will I manage weeks aways from a kitchen? And then I had to suffer the effects without having even enjoyed indulging on some yummy bread or pasta…it must have been tamari or or something small, which is just plain annoying. Now that I am feeling better and the fog is lifting, I’ve decided to do something about it. If I am ‘merely’ gluten intolerant and not a celiac then I should be able to fix it. I am an herbalist at heart so why not at least try~ right? I know my intestines are not optimal which might be the root of the issue, so that is where I’m going to start this effort. Now, I just need to do a bit of research to figure out the best way to begin~ maybe triphala as a starter and perhaps something to smooth out the lining. My son takes drops that have helped with his sensitivities, I wonder if that works for adults too…?

Gluten free eating

Another Gluten-Free option!

Walking around town in Redmond, Washington today I noticed a new sign on a restaurant that I have walked by many times but have never stepped into because it is an Italian restaurant and what any gluten intolerant person well knows, Italian means pasta. But this sign read: Gluten Free Menu available. Yes! I went home and looked it up online and here is the low-down on Sages Restaurant. Apparently one of the co-owners is a celiac and therefore very aware of ingredients and issues~ a definite plus. They don’t seem capable of substituting with gluten free products, like using a corn-quinoa noodle for example, but they modify things such as leaving croutons off the salads and such. Good start. Personally, I don’t know why more Italian restaurants don’t serve risotto. Palino’s used to and it was yummy. Now I still go there and get salads, but it was nice to get something else from a restaurant besides salad occasionally. Oh well, beggars can’t be choosers! Sages just might be my birthday dinner pick this year, if only they have a kid menu.

baking · food · Food allergies · food allergy blogs · food sensitivities · gf foods · gluten free · Gluten free eating · gluten free foods · gluten intolerant

Gluten Free biscuits

Saturday I made gluten free biscuits from the Flying Apron Cookbook replacing the berries with 1 teaspoon of ground cinnamon. As much as I love the berries, we were running low on them and my son has been drinking smoothies in the mornings lately so I saved them for him. Mothers are always sacrificing! But the cinnamon is delicious actually, so it was a good experiment. I’ve been daydreaming of what goodies I am going to make my gluten intolerant friends for Christmas. It is so nice to know other gluten intolerant people with whom to share food! It can be so lonely when you are the one and only at a meal, party, or any other gathering where food and drinks are served. Since I have never really liked meat, I was always the odd one at meals as a child, so honestly by now I should be used to it, but it still bums me out. In fact, Thanksgiving has long been my least favorite holiday, considering I’ve never liked any of that kind of Turkey-ish food, and for last few years I’ve known I can’t eat the bread-ish food (unless I make it). This year I am determined to make it a festive inclusive meal, and since we are hosting that should be relatively easy. I’m putting together the menu this week and I’ll post what I come up with. Really there are such great ideas floating around I’m sure I’ll have more than enough ideas to keep me busy!

Gluten free eating

Cravings

Lately I’ve been having a strange but luckily satisfy-able craving. Cornflakes. I want them for breakfast, snacks, and any other meal I can get away with eating them. This has happened once before and I remember it lasting a few months, but I have no idea why it happens. I haven’t eaten cornflakes for probably 10 years, but suddenly I couldn’t go another day without them. My normal cereal type food is Udi’s granola with Vanilla Greek yogurt, preferably Chobani 0%. Thankfully Nature’s Path makes a huge bag of corn flakes so I’m covered for a while, though I’m going through my rice milk much faster than normal. And the bag has Gluten Free printed right on it, which is just nice b/c even though one would assume corn flakes were gluten free, they aren’t always.

Gluten free eating

Gluten Free Options Growing

Yesterday my husband and I went to Boom Noodle in Bellevue, where I was happily surprised to see a little G next to certain dishes indicating they can be gluten free. It was so much more enjoyable eating pad thai knowing it was made with wheat free tamari! The food was good too, beyond just the GF-ness. The people next to us, though, were not so enjoyable. We were stuck between a family of loud complainers and another family talking about how rich, powerful, and lovely they are. Seriously! It was odd. About as odd as the time I was in labor with my second son and the nurse told me she was from Canada but had just moved from Texas, so I innocently responded, “Oh, so you are a traveller, eh?” And she said, “How do you know that word, traveller?” I thought she was joking. She wasn’t. She persisted. “Really, how do you know it?” I looked at my husband for help…Doesn’t everyone know that word? Well, every English speaker anyhow. At least it wasn’t the doctor saying crazy things.