children · health · homeopathy · kids · supplements

Natural Supplements for Bruising

Think there’s nothing you can do for a bump or bruise? Think again!

(This guy looks like he could use a few supplements.)

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alternative medicine · health · Herbs · supplements

Adaptogens

Curious about adaptogens? They are herbs that help your body respond to stress. In a world full of intense environmental, physical, emotional, and mental stress, adaptogens have risen in popularity to help ease the daily demands of modern life. Read more here

alternative medicine · essential oils · health · Herbs · modern life · supplements

Natural Help for Thinning and Graying Hair

For Men’s Health Month I put together a list of natural help for thinning and even graying hair. These issues are not just men’s issues of course, but they do seem to suffer the earliest and most severely when it comes to thinning hair. Overall nutrition and lifestyle play a role, as well as genetics, but there are things you can do to help your hair remain vibrant and healthy. Check out the post here, and please share it with anyone who might be looking for a little help in the hair department.