Tag Archives: herbal medicine

Stress Less~ Naturally

Don’t let anxiety and depression get you down this time of year. With so many natural options, there is surely something to help you ease through any tough season with a bit more calm and cheer.  Here’s just one. Read … Continue reading

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Adaptogens

Curious about adaptogens? They are herbs that help your body respond to stress. In a world full of intense environmental, physical, emotional, and mental stress, adaptogens have risen in popularity to help ease the daily demands of modern life. Read … Continue reading

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Herbalism Today

In a lot of ways, herb usage hasn’t changed that much. We still use herbs on our foods to make them taste better and be more digestible, and we drink herbal infusions for their taste and health properties as well. … Continue reading

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Food as Medicine

I thought I’d share this infographic that I saw today on NewHope360 even though it isn’t overly informative. It gives enough information to get one thinking about food as nutrition instead of just mindless pleasure, but not enough information to … Continue reading

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