Think there’s nothing you can do for a bump or bruise? Think again!
(This guy looks like he could use a few supplements.)
![9FC44A21-5629-4950-A826-40502153A7F7[1]](https://spiceoflifeblog.com/wp-content/uploads/2018/04/9fc44a21-5629-4950-a826-40502153a7f71.jpg?w=982)
constantly seeking variety in food and life
Think there’s nothing you can do for a bump or bruise? Think again!
(This guy looks like he could use a few supplements.)
![9FC44A21-5629-4950-A826-40502153A7F7[1]](https://spiceoflifeblog.com/wp-content/uploads/2018/04/9fc44a21-5629-4950-a826-40502153a7f71.jpg?w=982)
This is a cute, concise infographic from Delicious Living about what things increase life expectancy and also what decreases life expectancy. You might recognize the style from a certain board game of your youth which is pretty darn clever. I think the most interesting part of this graphic is the part about most centenarians being mostly vegetarian with little meat included in their diets. I think the idea of aging well is often not included when people think about their diet and in particular ‘dieting’. Anyway~ can you guess the game?