This is a cute, concise infographic from Delicious Living about what things increase life expectancy and also what decreases life expectancy. You might recognize the style from a certain board game of your youth which is pretty darn clever. I think the most interesting part of this graphic is the part about most centenarians being mostly vegetarian with little meat included in their diets. I think the idea of aging well is often not included when people think about their diet and in particular ‘dieting’. Anyway~ can you guess the game?
Aging Well Tips
Published by kristenann
Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:http://theknightowlblog.wordpress.com/. View all posts by kristenann
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Chutes and ladders 🙂
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One of the only games I liked as a kid so fond memories :0). Everyone else in my family hated it I’m pretty sure…
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Kristen,
It was a game I liked, too, as it was rare someone would play it with me. By the way, clicking on your gravatar icon takes me to an inactive site. I have to type in the URL to get there: https://spiceoflifeblog.com/ Just wanted you to know incase other people were trying to click on your gravatar image and not getting to your site!
🙂 Ka
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Oh~thank you! I had n0 idea. Now to see if I can fix it with my chutes and ladders era skills.
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Hahahah…. Oh, I get you… 😉 Good Luck! ❤
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