Home Cleanse Home

We had a whirlwind vacation visiting my family back in Louisville. The boys did a lot of swimming and a lot of reconnecting with cousins. By the time I got home I was so run down from the trip, especially the flight home which ended up being a disaster, that I decided to cleanse a bit. I only know two different cleanses so I decided to combine them. I juiced in the morning, then had Knudsen’s veggie juice around lunch time and a lot of brown rice and steamed veggies for an early dinner. That only lasted a couple of days b/c I made the mistake of exercising while cleansing, which made me extremely hungry and unsteady feeling. So I added in the other cleanse recipe I know which is brown rice and mung beans prepared with curry. The combination turned out to be a nice mix, but I started to feel a bit ill~ tired and headache-y with my eyes especially feeling the worst. Strange. I’m already looking forward to September. I miss the routine of school.


About kristenannmoore

Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:http://theknightowlblog.wordpress.com/.
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