gluten intolerance · health · kids · slow food · vegetarian

Autumn

instagramcapture_460ae8b0-0173-4a9a-96e3-560b3d0085171This year has somehow slipped right into November while I was still adjusting to the fact summer was truly over. Although the dry, warmer months of summer are what my body most craves, the foggy, darker days of fall resonate with my spirit in ways that almost make up for the rain-soaked months ahead. instagramcapture_54b526bf-d536-47d0-a907-c56053e64d971Everyone seems a bit more introspective this time of year, right before the frenetic pace of the Holiday season really kicks into high gear. Wouldn’t it be nice to take the quiet right through the season of hubbub? Every year I try not to get caught up in it all. One year I focused on only buying from local retailers or independent artists and artisans (all hail etsy!) and another year I tried to reduce the gift exchanges all together. It’s hard though~ especially with kids. If anyone has words of wisdom, please share! In the meantime, here’s a glimpse of autumn in my little corner of the world.~

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I hope everyone had a lovely Halloween without too many food intolerance issues. Relax and enjoy a week or two of quiet before planning Thanksgiving’s menu. I made this recipe last night and I still wish it could be our Thanksgiving main course, but some of the eaters here prefer the more traditional foods. It was terribly good with guacamole all over it though… I guess it’ll just have to be a normal weeknight meal forevermore.

 

 

 

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children · dairy free · Food allergies · food sensitivities · gf foods · gluten free · gluten free lifestyle · gluten intolerance · gluten intolerant · health · kids · parenting

Happy Halloween!

Halloween SpooktacularHalloween is a mixed-emotion day for anyone with food allergies or intolerances. It’s hard to be a kid and go from the excitement of having a bag full of candy to the disappointment of setting aside all the forbidden ones. Luckily Halloween has always been more about the dressing up than the candy for my kids , but it’s still always a big let-down when they sort their goodies. I try to have extra gluten-free, dairy-free candy here that the can trade for the stuff in their bags, including some of their favorite chocolates that they are certainly not going to find trick-or-treating. It helps. And it also gives them some character really, to have to show some judgment, understand consequences, give up some things that are hard to give up because it’s the healthier choice for them. They get to learn it isn’t the end of the world to part with some candy and that is a lesson in emotional maturity that I can be thankful for. They handle it, and so do I. Let’s enjoy this day everyone! Be safe and have fun.