While living in Prague my spectacular flatmate and I talked about everything under the sun, but really, the majority of the time, by a significant amount I’d say, we talked about food. Usually it was what we’d be eating if we were home right now, or in some other city, or what we ate at such and such restaurant, and what we would like to cook if only we could find the ingredients in these tiny little grocery stores. Because of that, I know far more about the frozen foods in Canada’s fine stores than any American should, and she probably will make a pilgrimage to a certain dark coffeehouse in a bad corner of Cincinnati one day. At the time we were both pescatarians in a city that is more red meat and potatoes than Texas. Needless to say, our options were limited. We lived on bread and cheese and surprise, surprise, I got horribly sick for months. At that time I was not aware of my gluten intolerance, but my natural foods background let me know it was something diet related. I started steaming broccoli for breakfast and living off Uncle Ben’s minute brown rice. And pineapple juice. Prague didn’t have much in the way of juices, but it had the best pineapple juice ever~ we drank it daily out of the same kind of box we later in the day would drink our ‘fine’ wines. The juice sections in Prague grocery stores at the time amounted to about half of an end cap. My flatmate went to Berlin over the holidays and all I remember from her trip was that the juice sections there were whole aisles, just like here. Anyway, at Trader Joe’s last night I saw they have a new pineapple juice in the cold section and I just had to try it. The ones in glass that sit on the shelf have never lived up to Prague’s standards so I have cautious hopes for this one. It isn’t organic so I won’t get it often, but in homage to my lovely friend and our days in Prague I’m going to down a glass and then throw together a sopsky’s salad, hold the fried cheese, please.
Category: gluten intolerance
Have yourself a Gluten-ous Christmas
Between going over to friends’ houses on Christmas and New Year’s, I managed to eat something or things that had me in that old gluten-fog for days. It depressed me because I realized how difficult traveling will be from now on since that usually involves a lot of eating out. If I can’t even manage a couple of dinners at friends’ homes, how will I manage weeks aways from a kitchen? And then I had to suffer the effects without having even enjoyed indulging on some yummy bread or pasta…it must have been tamari or or something small, which is just plain annoying. Now that I am feeling better and the fog is lifting, I’ve decided to do something about it. If I am ‘merely’ gluten intolerant and not a celiac then I should be able to fix it. I am an herbalist at heart so why not at least try~ right? I know my intestines are not optimal which might be the root of the issue, so that is where I’m going to start this effort. Now, I just need to do a bit of research to figure out the best way to begin~ maybe triphala as a starter and perhaps something to smooth out the lining. My son takes drops that have helped with his sensitivities, I wonder if that works for adults too…?