It just occurred to me that it is almost the end of the year and I’m still doing my NYR, which was to take turmeric all year to see if it would help with various issues I have had. It seems to have helped, and I’m wondering if I stop if the issues will come back b/c really I’d like to take one herb or herbal formula (like trikatu) a year to see how it affects me, but I’m afraid to stop the turmeric. If I don’t though, and just add an herb or herbal formula to each year I’ll be swallowing a heck of a lot of pills in just a few years. At least herbal experiments are New Years resolutions I can really stick to.
Published by kristenann
Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:http://theknightowlblog.wordpress.com/. View all posts by kristenann