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Snacks for School

This is a conversation that keeps popping up lately, so I thought I’d share a couple of things we do for surviving the school year’s endless birthday celebrations, holiday parties, and the myriad of other reasons gluten, dairy, and sugar are consumed in the classroom on a weekly basis. There was one year where one of my son’s classmates had food allergies so severe that all celebrations were limited to a couple of specific food items~ Annie’s fruit bunnies was one and I don’t remember what else…maybe popsicles…? Anyway, that class did not suffer because there were no birthday cupcakes~ I promise. And when I went to that Valentine party with gift pencils, novelty erasers, sparkly stickers, silly tattoos, and sugar-free lollipops, then went to my other son’s party where mounds of candy were piled up on all the kids desks, along with heart cookies and sugary punch and absolutely no boundaries, it kind of made me sick. Anyway, each classroom has its culture and you just have to be prepared for the inevitable. School supply shopping includes something for the boys to have in their classroom cabinets at all times for those birthday celebrations and it goes with them to school on day 1 if not before. We usually choose Lucy’s cookies because the cookies are wrapped three to a package, there’s a little variety for the year, and they are free of all kinds of allergens, as you can see. Lucy's cookiesOther friends I know have stored rice crispy treats at school because those too are individually wrapped so they can keep for months. As I mentioned above, Annie’s fruit snacks are also great if your child is a real gummy candy lover. I’d love to hear what some other favorites out there are…

On a different school snack note, I found something that my youngest has missed for years. He used to love Pirate’s booty and any cheesy puff thing like that. Earth Balance actually has a vegan cheese puff and apparently it’s a winner. One more thing my sons don’t have to miss~ Yay!

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dairy free · Food allergies · food allergy blogs · gluten free · Gluten free eating · gluten free food · gluten free foods · vegan

Gluten Free and Vegan Snack

Just a quick note to say that we just discovered Biena roasted chickpeas and they are delicious! My oldest and I are excited about this new allergy-free snacking option. We just have tried the sea salt one so far, but I have hopes that the sweeter ones might even win over my youngest and pickiest. They are great just out of the bag, but they would definitely be a fun addition to a salad. Here’s a picture from their website: Biena-4-Flavors-598x399