Detox for the New Year

January~ the time for renewal, resolutions, and reinvigorating the body. I was actually fairly lame about the whole New Year’s resolutions thing this year, more just thrilled that 2012 was going to be a dragon year than really thinking about changing anything. Then I happened to look at Whole Living’s website and got sucked into their detox. The recipes looked so good, and it seemed like such a beneficial idea, that I talked my husband into doing it too. We are on day 2, and so far the recipes have been delicious. The butternut squash soup was quite a good lunch, and snack of toasted nuts/seeds/ and dried fruit is better than any trail mix I’ve bought from a store. But dinner was absolutely awesome~ it was roasted cauliflower and red peppers with toasted almonds and parsley on top. Both my husband and I were more than pleasantly surprised by how good it was and agreed it should just become a regular meal in our lives. The one thing we cannot do for the detox is give up coffee. We both tried on day 1, but after I caved in the early afternoon my husband felt he could too. If I am ever going to give up caffeine it will have to be someplace where I have no responsibilities b/c functioning without it is just not possible. I figure as long as we are eating healthy foods all week that is better for our bodies than not doing anything at all.


About kristenannmoore

Gluten free, mainly vegetarian herbalist living in beautiful Western Washington, but love to travel. My two boys have various other food intolerances including gluten, so I think and write about food quite a bit. Author of the children's book, The Knight Owl, which has it's own blog:
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